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The Do-It-Yourself Guide to Fighting the Big Motherfuckin' Sad

The Do-It-Yourself Guide to Fighting the Big Motherfuckin' Sad

"...a self-described "anti-depression guide/guide to a freer, more lawless life." 

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Adam Gnade's The Do-It-Yourself Guide to Fighting the Big Motherfuckin' Sad is a self-described "anti-depression guide/guide to a freer, more lawless life." Gnade's book looks at the root causes of sadness, anxiety, and general malaise/boredom and offers helpful point-by-point suggestions (in list form) and short essay pep-talks on how to move beyond your demons for a better, smarter, happier life. Like a letter from a trusted friend in the trenches, The Do-It-Yourself Guide to Fighting the Big Motherfuckin' Sad will work with you through all phases of your life, thick and thin.

 

A pocket book size pamphlet with a spine!

 

James' review:

When there's no-one around to tell you things that you'd tell yourself if you were beside yourself, well, this book can help. It's a handhold for when you're at the bottom, a rope over the edge when you're about to fall.

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